Monday, December 30, 2013

Sat and Sunday Dec 29

Right, Saturday was another wash. I had to be a dad and clean my house and make sure the stuff happened when it needed to happen. I also had a Wedding Anniversary date, so ... yeah. Twelve years, man. Don't they go by in a blink.

Sunday I had to make time ... literally ... had to fight to get time to get into my own garage and get this done:

10 rounds of heavy bag
2 minutes of punching
1 minute of kb cleans or swings with the 40 lb bell.

I felt sore after, man. I should have taken some time for a bit of a roll or something, but nope. I also had a few ideas about getting on to the mats at McMaster after the Break, too. We'll see what I can make happen there, too.

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