Monday was a stretch and recovery day. I did get a nice walk in, though.
Tuesday was a rugby training night. My wife missed a swimming session, trying to get caught up with a work at home evening.
After a lot of sprinting with balls in the hand, and then having a ball with some sprinting ... I got this done for two rounds.
20 kb cleans
20 kb clean and presses
20 kb snatches
I went home and ate in a silly manner. Carbing out. Meh, life goes on, man.