Friday, May 30, 2014

Tuesday and Wednesday May 28

Tuesday was a training day ... in the morning, I got this done for three rounds before having to go off and be an adult.

20 kb cleans
20 kb clean and presses
20 kb snatches
20 bw squats

I think I should just start to click and paste that from other workouts, man.

Wednesday I was the paragon of sore. Legs were off, shoulders, everything. I took the day to try and recover ... eventually just collapsing on my bed. Rest day.

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