Monday, January 5, 2015

Sunday Jan 4

Yeah, I needed to get a run done. It was snowy and crappy out. I had lots of excuses to not get a run in...

but then I thought about my SmashRun streak ... how close I was to getting 100 days in a row... how I didn't want to skip a day, as then I'd have to start all over again on a badge for that website ... on Nike+ how I'd fall behind people there, too...

I thought about the Jerry Seinfield method of motivation, too:

So, I got my walk in which turned into a run ... it was so cold.  Ended up being over a 4k run.

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