|yes, I know this isn't a curl|
After the run, I got this done for four rounds before having to go be a dad:
20 kb snatches ... yellow kb used throughout.
20 kb bent rows
10 bw squats
10 two handed bicep curls
For the last exercise there, I put an extra tshirt through the handles of the kettlebell and raised the bell to my forehead. Kinda cool, to be frank.