Well, as sort of planned but not announced here, I went away on a short vacation to a cottage for a week.
It was sweet.
My diet was crappy, my sleep was of the "up late, up early with naps" sort, which didn't lend itself to , well, anything, really. I did try a lot of fruity drinks while reading loads of Harry Potter. I've done them all, basically.
I did do a few workouts, but generally just kept active with swimming and walking around the place. Seriously.
Next week .. I guess which starts tomorrow, I will be going back to the daily postings and more careful tracking of diet and research.
In any case, I'm glad that I get to sleep in my own bed tonight.