Friday I had to facesome tough decisions. I might not be able to play rugby or do the Spartan. I was at the hospital for most of Friday night, sleeping poorly.
Glad to report my child was releases sat morning and I was able to make it to play rugby. We won, but I was not up to the usual standard.
Sun I stayed home and helped with my family.
Monday was a work day and I got a 4.4 k run im