These are kinda stressful days for me. I was kept in the dark about what I'm to do in July until the last minute, and no one likes that. As it turns out, I finish work two weeks before I'd like to. That's a fair amount of money.
Training and diet are still going on, just with added calories after training. Tuesday I had a drS appointment and got a referral for massages, which should help. Rugby and sprints as normal
Wednesday I took as a stretching and relaxing day
Thursday was early workout on the beach and rugby and sprinting after.