Saturday I was moving stuff ... loading up hte van with a bunch of furniture and then unloading after a drive. I just didn't stop until it was about lunch time.
So, no, not a day that I got a "technical" workout in, but I was pretty physically active, man. After lunch, I was literally chasing my youngest around an indoor rugby field for his class with Rugbytots. Although the lady felt bad for me, I was pretty happy as he was running around and as soon as we got home, he fell asleep.
Me? Another story altogether.
I was up stupid early and got into the darkest corners of my Apple tv. Green Street Hooligans was one of the movies I watched. Really, that was just messed up. My kids got up eventually and we had a great time.
But no workout, technically. Lots of activity, though.