Thursday was a rugby night. Had some nice sprints, and a nice sprinting try from about 10 m out, taking the ball on at pace right at the side of the ruck. Nice sensation, that.
In any case, I got home and did a fair stretching/ recovery session with my medicine ball acting as a roller. I'm pretty sire I'm going to be sore Friday, but it'll be a good sore.
|Actual picture of me last night at indoor rugby.|