hmm ... can't understand what's happening.
Friday, ate this:
Breakfast: fruit and coffee
Lunch - tuna, no salad. Prunes and dates. Carrots and hummus, water to drink
Dinner: Burger, lots of veggies, salad. Beer to drink
I did get a short workout in, low volume, low intensity. Lots of mobility and stretching, as tomorrow is a rugby day.
Invincibility depends on one's self. Sun Tzu
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