So it was off to church early today, after which i took my family for a walk by he beach in Burlington. Awesome, man. Sun and sand and beach. With coffee.
Later i worked on getting everything in the proper place in my farage and did some easy lifting, then another walk with my son in the stroller.
My wife rook him ro the hospital later on, with the croup being the diagnoisis.
Ate poorly again:
Brunch tomato and bacon sandwiches
Dinner chicken and french fries from the Chalet, what a mistake.
Missed my run, thanks to the boy being sick