Tuesday, January 3, 2017

Monday Dec 26th

I had a half workout this day, as I had to go and be a dad. Got this done for two rounds before some six year old exploded.

20 H2H swings
20 kb cleans
20 kb clean and presses
20 Kb snatches
20 push ups
20 bw squats
20 step ups
20 bicep curls

Later on, I did get a pool walking session done, too

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