Thursday, Friday and Saturday Jan 21

Thursday was to be a walking in the pool night, but it ended up being a "pass out on the couch, 'cuz this week has just been a freaking long month so far." kind of a day.

I did have a great stretching session in the morning, however.

Friday I did the same stretching session in the morning, but this time did get to a 35-minute walk in a pool, just very late.

Saturday was a "workout" all day - cleaning and vacuuming a rather messy house. Non-stop, really. I did go for a 2k walk in the evening, which was long enough for me to realise that I need to do more for my stomach.

I need to do more for my physical health at the moment. It's a no-brainer.

Can hardly wait to walk here in the summer time.