Tuesday, January 3, 2017

Sunday Jan 1 and Monday Jan 2

Well a new year. Woot.

Sunday was a clean up day around my house. I didn't go idiotic New Years Eve and was up early, stretched with a coffee and cleaned up the elliptical and did some basic maintenance on it. Worked pretty well. Made some space for it and tried it out for a few minutes before having to go to a birthday party.

Later on, did go for a walk around the neighbourhood, too.

Monday was this:

A crazy six rounds of

 1:50 on the elliptical
1:50 of Kettlebell cleans

yeah, it was pretty crazy. Got a pool walk in later, too.

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