Well a new year. Woot.
Sunday was a clean up day around my house. I didn't go idiotic New Years Eve and was up early, stretched with a coffee and cleaned up the elliptical and did some basic maintenance on it. Worked pretty well. Made some space for it and tried it out for a few minutes before having to go to a birthday party.
Later on, did go for a walk around the neighbourhood, too.
Monday was this:
A crazy six rounds of
1:50 on the elliptical
1:50 of Kettlebell cleans
yeah, it was pretty crazy. Got a pool walk in later, too.