....and Monday rears it's ugly head. I got a letter from my old insurance agency on Friday, so I had to go into their Hamilton offices this morning ... which meant no Monday morning workout. Night school is on tonight, which also usually means no after work workout, either.
At least the way I was awoken this morning can bring a smile. My middle child tickled me awake at 6am .... I'd be upset, but it was pretty funny, man.
Breakfast: roast beef and salad wrap, coffee to drink.
dinner: roast beef and salad in a wrap. Water to drink
After night school eatings: