Sunday was a snowy day and so I got a lot of informal work done while shovelling snow ... twice! In a rather surreal moment that keeps repeating itself, I offered to help my friendly neightbour clear off his drive way and he said no.
At this point, I can only assume I smell particularly bad or something.
In any case, I got this done on Monday for ten rounds:
2:30 seconds hitting the heavy bag
1:20 seconds of kettlebell lifting, swinging or use.
With the kettlebell, I mainly did cleans. I got to 35-40 reps for each round, which isn't bad when you consider the length of time. Still not a bad workout.
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