Friday, February 4, 2011

Friday Feb 4

This is going to brief and to the point:

I ate well today:

Breakfast: smoothie

Snack after getting to work early and knocking off for an early lunch Steak and eggs

Snack: coffee and a handful of almonds

Dinner: wild salmon, rice and a salad, nice glass of white wine to drink.

I'm making this brief as I needed to re-upload all the photos I just deleted from my Macbook. Back up your hard drive right now.

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