Well, I got back at training on the 29th, just didnt get the blog updated.
Sorry, but three kids and a wife will fill ypur time. Especially keeping in mind that the 29th was my tenth wedding anniversary. For real.
I got home from a few days away at a cottage, then got the idea in my head that it was thursday - a rugby training day. So, i went to rugby and sprinted and sprinted- for an hour.
I felt pretty sore the next day, i have to tell you. Especially my hamstrings.
On the 30th, i started my day with a 4k run. Oh, man. I started slow and got quicker by the end, but it was pretty slow.
I will point out that i will not be doing the Resolution Run at the YMCA today, as i missed the dealine to register. Why didnt i register earlier?
Well, nosey, that is a good question. I will point to a cash flow roblem in my house, man. CC's are maxed out and my wife is finally getting a paycheque this week. Life will get back to some semblance of normal .. Soon, I hope.