Friday, April 29, 2011

Fri April 29

I walked around today in a haze, really. I had some really bad sleep last night, I think because of the youngest child waking up two or three times. I kept being interrupted in the worst part of dreams; I have several images in my head that I just couldn't shake.

Ya know, I know I posted a poem/prayer yesterday ... but these lines from Hamlet seem most appropriate:

"O God, I could be bounded in a nutshell, and count myself a
king of infinite space—were it not that I have bad dreams."

It's just the way these times go, I think.

I ate fairly well today, despite the party to celebrate the British freaking wedding at work.

Breakfast: juicy roast beef and poached eggs. Coffee on the way in

Snack: more coffee and six meat balls.

Lunch: buffet in the lunch room. It was good: veggies, meat balls (I prepared those) vegetarian samosa, two salads of green leafy stuff and a small piece of Williams' chocolate cake. Yeah, the last one was less than the size of my thumb.

Snack: water and more veggies.

Dinner: small bowl of pasta, water to drink.

I did get a workout in, although a short one, as I have a game of rugby tomorrow.

I did this for four rounds:

30 BW squats
10 bicep curls
10 triceps extensions
30 two handed KB swings, 20 kg kb used
10 snatches each side
30 regular push ups

It felt good afterwards. Now for a relaxing night with my wife to try and recharge my batteries for tomorrow and tomorrow night. w00t!

1 comment:

  1. I have no idea why this is been published so out of order. Meh, whatever.