Sunday, March 20, 2011

Sat March19

It's late. I'm tired.

I ate this today:

Breakfast: coffee, no barf today.

Lunch: beef wraps, veggies, water to drink.

Dinner: salmon, asparagus and veggies. White wine to drink

Post dinner: beer

I tried to get something done today, I got this done after dinner:

First two rounds with out a sandbag backpack. Third and fourth rounds with 20kilo bag on my back, then added 15 lb bag...

20 bw squats
20 kb two handed swings (20 kb used)
15 push ups, feet up
5 chin ups
10 knees to chest while hanging off the chin up bar
20 lunges

I'm frigging tired. Night.

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